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Important Note on Support and Crisis Services
While I’m here to support your emotional wellbeing, Someone2TalkTo is not a crisis service or a replacement for therapy.
I offer reflective, non-clinical support grounded in counselling skills, psychology training, and lived experience. My practice is guided by the BACP Ethical Framework and remains within the boundaries of my current qualifications.
If you’re in crisis or need urgent mental health support, please reach out to one of these free UK services:
- Samaritans: 116 123 (24/7)
- NHS 111 (England)
- NHS 24 (Scotland)
- NHS Direct (Wales)
- Lifeline (Northern Ireland): 0808 808 8000
In an emergency, dial 999 or visit your nearest A&E department. Your wellbeing is paramount. Please take care.