Find Support – Community Wellbeing Directory

The Someone2TalkTo community wellbeing directory is a small, curated list of practitioners and organisations offering reflective, non-clinical support across the UK. You don’t need a diagnosis, referral or perfect words – just a sense that you’d like someone compassionate to talk things through with.

You don’t need a diagnosis, referral or perfect words. Just a sense that you can’t keep doing this on your own.

Find support near you​
Find support near you
Community in Action​
Wellness Guidance

How to use this directory

This community directory is designed to be simple, calm and human-sized – not pages and pages of faces to scroll through.

As the directory grows, you’ll be able to:

Browse by topic or focus – ADHD, burnout, emotional overwhelm, menopause, grief, trauma impact, chronic illness, identity and more
Browse by type of support – 1:1, groups, online, in-person, workshops
See where practitioners are based – local to you or online across the UK
Notice lived / practice experience – for example ADHD, bereavement, chronic illness, caring roles
Check languages and access information – where practitioners have shared this

Each profile gives you a sense of who the practitioner is, how they work, and what they can realistically offer. You contact them directly in your own time – there’s no matching algorithm or hard sell.

Three students standing in a library card catalog room, exploring resources for research.

Ready to browse?

Life can often become overwhelming, but you don’t have to figure it all out alone.
If you’re feeling stuck, tired, or just need someone to talk to, you can explore the practitioners listed below and reach out to anyone who feels like a good fit, in your own time.

Browse practitioners

What kind of support can I find here?

The practitioners and organisations listed here offer reflective, non-clinical support, which might include:

  • space to talk through ADHD, masking and unmasking
  • support around burnout, work stress and caring responsibilities
  • gentle spaces to explore emotional overwhelm, anxiety or numbness
  • support around menopause, hormonal shifts and identity changes
  • holding grief, estrangement and complex family relationships
  • support around chronic illness, chronic pain and fatigue

Some practitioners are counsellors-in-training; others are qualified counsellors, coaches, mindfulness or wellbeing practitioners. All are expected to work within recognised ethical codes and to stay within the limits of their competence and role.

Learn more in the Library

How practitioners are listed

Someone2TalkTo is curated by Hayley – a Psychology with Counselling graduate and CPCAB counsellor-in-training – and shaped by principles from the BPS Code of Ethics and Conduct and the BACP Ethical Framework.

Practitioners and organisations:

  • complete an initial enquiry form and a fuller onboarding questionnaire
  • share information about their training, ethical codes and how they work
  • are asked to be clear about what they can and can’t offer

Listings are reviewed periodically so that information stays as accurate and useful as possible. The aim is to offer a calm, trustworthy wellbeing directory, not a pay-to-list link farm.

Important boundaries…

This directory is…

For reflective, non-clinical emotional support

For people who want someone to talk to about what they’re carrying

A bridge to independent practitioners and organisations

This directory is not…

A crisis or emergency service

A substitute for medical care, psychiatric treatment or formal psychotherapy

A place for diagnosis, risk assessment or medication advice

If you feel unable to keep yourself safe, or are worried you might act on distressing thoughts, please contact NHS services, Samaritans or emergency services. You’ll find full crisis information in the footer of this site.

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